Meet Kyle Winne!

Acupressure Guru!

Acupressure Guru!

Kyle Winne has been practicing massage for over 16 years, his passion for helping people has driven his practice. A well-traveled athlete, Kyle understands the aches and pains from high performance sports to everyday aches and pain. A well experienced, Chef Kyle has the expertise to make your kitchen into your medicine cabinet. Rest assured with Kyle he will place you on the pathway to feeling better.

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Meet Ben Clarke!

IMG_7180Benjamin Clarke has been practicing massage since 2009. His expertise lies in performing Swedish, Deep tissue, Sports, Reflexology, Pre-natal, Thai, and LomiLomi massage. His specialty is LomiLomi, the traditional Hawaiian massage, which is extremely relaxing and entrancing; utilizes long flowing strokes to move blood and energy through your body and create balance. He continues studying human anatomy to further his understanding of the body and is eager to share his knowledge to grow your understanding of your body. He is professional, friendly, and has a lot of energy.

Meet Mellody!

Meet Mellody!

Mellody Waurig, HHP, CCMT, Massage Professional

Mellody Waurig is a graduate of Mueller College, as well as North State Massage Institute, and has been practicing massage since 2005. She trained over 1,300 hours in a verity of massage techniques to became a Holistic Health Practitioner and California Certified Massage Therapist.

In her sessions she brings together a synergistic mix of techniques to provide each client with a customized blend of body work. Some of those technique include Swedish, deep tissue, neuromuscular facilitation, myofascial release, sports massage, cranial sacral and Asian cupping.

After an long time career in corporate customer service, Mellody understands the havoc those high stress level can create in us. She feels a calling to help restore wellness and balance to as many as are drawn to her service.

March Featured Service

Deep Tissue Massage:

Deep Tissue Massage is an often misunderstood modality.   Deep Tissue is a highly localized, slow pressure treatment that is often performed without the use of oils or lotions.  Despite its well know Cousin Swedish / Circulatory massage this modality seeks to break-up adhesion between the muscle and fascia layers and affect the muscles on a more therapeutic level.

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A deep tissue session focuses on specific problem areas.  Your therapist will apply slow, deep pressure using the palm, elbow, forearm and thumbs to specific areas in an attempt to free the body of adhesion’s and allow more movement.   Deep Tissue session will last up to 90 minutes and can address only a few areas rather than the whole body.  When receiving a treatment it is important to remember to breathe and communicate with your therapist.  Ideally a therapist will ride the pleasure / pain barrier that ever so enjoyable ‘hurts-so-good’ feeling.  If you find yourself tensing up or holding your breathe it is important to let go, if the pressure is too much and causing you to tense up, tell your therapists so they can adjust their pressure accordingly.

After treatment drink lots of water to help toxins move out of the body and take it easy for the next day to allow the body to heal.  The body can be sore for a few days afterwards (especially if it is your first massage treatment) but observe your improved movement and posture.  Remember a lifetime of stress cannot be corrected in one session; Multiple treatments can create optimal health.

If you are suffering from chronic pain deep tissue can be a viable solution for lasting results.  Enjoy a healthy pathway to better health and easy of movement.

 

Meet Our Deep Tissue Guru!

Brandon Stephenson

IMG_7155Brandon’s passion for healing and wellness has been the driving force that has led him to become a Holistic Health Practitioner. His therapeutic touch and desire to serve the needs of others is apparent and directly felt under his healing hands. Brandon’s extensive education and blooming practice integrates bodywork modalities from many different cultures. From the far eastern approach of Thai Massage, Shiatsu, Acupressure, and Reiki to the more western trade of Swedish, Deep Tissue and Sports Massage. He has integrated body therapy brings one into a blissful state of balance and well being.