Summer Sports and Massage

With the weather warming up and summer sun peaking around the corner it is hard to stay indoors.  Dusting off the cobwebs from bikes, basketballs, paddle boards and volleyball nets; the Summer bring long days and outdoor sports.  Warming up the tennis shoes while shaking off our winter coat can bring on injuries that are hard to identify and address.

images

Massage can be an amazing preventative measure because it helps brings circulation to a-vascular areas like ligaments and joints that are likely to get injured during sports.

prevent injury with massageDespite all the best efforts ‘getting back to it and repetitive movement can cause injury, Sports massage is designed to address injury and stress do to sports activities.   Exquisite Massage has some of the best and highly trained sports therapists in San Diego.

Sports massage

Call today to schedule a massage with our highly qualified therapists and get the most out of summer!

888.827.3529

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s