Allergies or Tight muscles?

Help allergy symptoms with a massage

Soar throat?

Chronic Coughing?

Headaches?

Ear Aches?

All of these symptoms can be a sign of tight a scalene, sternocleidomastoid, suboccipital and levator scapulae.  When all of some of these muscles are tight they can give you symptoms similar to allergies or asthma.   Before reaching for cough medicine try getting a massage to lessen neck tension.

If you can’t get in for a massage try a few simple stretches

 

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